10 things the weight-loss industry won’t tell you
Instead, everyone on a weight loss mission should be clued into their own particular set of food intolerances. Elimination diets, lab tests and symptom diaries tracking changes with certain food groups are ways to help identify your food intolerances. Boost Your Resting Metabolic Rate In a recent news clip on New Year’s weight loss goals, I heard a trainer say the best weight loss tool is to “put the fork down.” Unfortunately, we all forget that age, sitting at a computer all day, and stress lowers your metabolic rate. Each decade, our metabolic rate drops 10-20 percent, requiring us to eat less and exercise more. (2) Boost your metabolic rate by engaging in 10 min bursts of activity throughout the day, adding resistance training to your workout and doubling your resting heart rate for 30 minutes at least three times per week.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/tasneem-bhatia-md/weight-loss_b_4586727.html
From 2011 to 2013, however, industry revenue is anticipated to increase in line with higher discretionary spending, as more individuals practice healthier lifestyles. While this growth includes an increase of 3.1% in 2013, profit is expected to decline from 12.1% of revenue in 2008 to 11.8% in 2013. This contraction is due to numerous weight loss companies offering discounts and other promotional services to attract consumers. According to IBISWorld Industry Analyst Sarah Turk, During the recession, many individuals curbed their demand for nonmedical health expenditures, including weight loss services. As such, smaller companies exited the industry or were acquired by larger competitors.
For the original version including any supplementary images or video, visit http://www.benzinga.com/pressreleases/14/01/p4221675/weight-loss-services-in-the-us-industry-market-research-report-from-ibi
Largest U.S. Weight-Loss Study Shows Long-Term Weight Control is Possible with Intensive Lifestyle Intervention (ILI)
Already this year, the FTC has fined three companies about $34 million over deceptive advertising claims. Among the cited companies is the marketer of Sensa, a product that consumers sprinkled on their food to help them lose weight, which will pay $26.5 million to settle charges of false-advertising because, according to the FTC, the company deceived consumers with unfounded weight loss claims and misleading endorsements. ( Sensa says that the settlement includes no admission of wrongful conduct.) There is little evidence that pills and supplements can help you lose a lot of weight, says Mary pure garcinia cambogia Engle, the director of the advertising practices division at the FTC. Whats more, some of the biggest players in the industry have accused each other of deception. In 2010, Weight Watchers (the largest provider of weight loss services in the U.S., with more than 43% market share) sued Jenny Craig in U.S.
For the original version including any supplementary images or video, visit http://www.marketwatch.com/story/10-things-the-weight-loss-industry-wont-tell-you-2014-01-10
The Weight Debate: 5 Reasons You May Not Be Losing Weight
14, 2014 /PRNewswire-USNewswire/ –The largest United States weight-loss study using diet and exercise alone shows long-term weight loss is possible through intensive lifestyle intervention (ILI) for weight management. These results are part of the newly released 8-year findings of the Look AHEAD study published in the January issue of Obesity , the official journal of The Obesity Society . Researchers found that ILI produced clinically meaningful weight loss (>- 5%) over eight years in half of individuals with type 2 diabetes and believe the intervention can be used for long-term management of obesity-related co-morbid conditions. ILI was superior to Diabetes Support and Education (DSE), the standard treatment for diabetes, using several criteria, including percentage of initial weight http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html lost at year 1 (8.5% ILI vs.
For the original version including any supplementary images or video, visit http://news.yahoo.com/largest-u-weight-loss-study-shows-long-term-151500314.html
Mother Goose 